Stress management is essential to feeling your best. There are many lifestyle factors that can increase your stress level: poor……...
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Did you know that when you are sleeping certain parts of your brain are more active than when you are……...
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We all struggle with a little fatigue from time to time, but when you are struggling with keeping your eyes……...
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Let’s face it, we all deal with anxiety. Some of us more so than others. For some, anxiety is the……...
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Do you experience anxiety, depression, or panic attacks? Anxiety is often a symptom of underlying health problems. One major indicator……...
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Ask the Experts: Why are individuals with MTHFR mutations more prone to OCD or addictive type behaviors such as alcoholism,……...
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MTHFR’s Role in Depression MTHFR gene mutations affect 40-60% of the population. Individuals with MTHFR aren’t properly able to detoxify……...
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If you are one of the 40% that has an MTHFR mutation, not only do you have an increased risk……...
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