Folate, also known as vitamin B9, is an essential nutrient crucial for various bodily functions. A deficiency in folate can…
Alleviating a headache can depend on its cause and severity. Here are some general strategies to help relieve a headache:……...
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Supplements may help relieve headaches for some individuals, especially if their headaches are related to specific deficiencies or triggers. However,……...
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What is MTHFR? The MTHFR gene (methylenetetrahydrofolate reductase) encodes an enzyme involved in the metabolism of folate (vitamin B9) and……...
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Folate is an essential vitamin for those of us with MTHFR. This article explains some of the best food sources……...
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If you have been diagnosed with an MTHFR mutation and are concerned about supporting your body during pregnancy, there are……...
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What is MTHFR? MTHFR (methylenetetrahydrofolate reductase) is an enzyme that plays a crucial role in the body’s metabolism of folate,……...
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MTHFR falls under the radar. It often either goes undiagnosed or untreated or both. Let us discuss some general information……...
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Did you know that about 50% of Americans are not consuming the recommended amounts of Magnesium needed? Many are struggling……...
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I recently found out that I’m homozygous C677T and I am struggling. My anxiety is so bad for no reason….…...
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