If you have an MTHFR mutation, the folic acid in your multivitamin may be doing more harm than good. Learn the difference between folic acid and L-methylfolate — and which one your body can actually use.
If you have an MTHFR mutation, the folic acid in your multivitamin may be doing more harm than good. Learn the difference between folic acid and L-methylfolate — and which one your body can actually use.